Skip to content
Nutrition Rage Witbank Open until 18:00 Collect in 2 hours
Evolve Nutrition Prolong BCAA — Intra-Workout Performance Trigger

Evolve Nutrition · EAAs and BCAAs

Evolve Nutrition Prolong BCAA — Intra-Workout Performance Trigger

R319

How to take it

Take 1 scoop (11.2g) with cold water. Consume throughout your workout and between main meals for optimal results.

How would you like to get it?
Nutritional information & label

Serving size 11.2 g (serving)

Directions for use

Take 1 scoop (11.2g) with cold water. Consume throughout your workout and between main meals for optimal results.

Warnings

This product is a nutritional supplement and is not intended to diagnose, treat, cure or prevent any disease. Consult a healthcare professional before use if you are pregnant, nursing, on medication or have a medical condition. Not for use by persons under 18.

Printed as supplied by the manufacturer. Formulations change — always read the tub in front of you before use.

How and when to take it

Evolve Nutrition Prolong BCAA — intra-workout support that protects your muscle

Long sessions take from your muscles as much as they give. Prolong BCAA is Evolve Nutrition’s instantised BCAA intra-workout performance trigger, formulated to build muscle and spare lean mass while you train, elevate muscle recovery afterwards, and elongate what the label calls the muscle full effect.

Instantised means it dissolves cleanly in a shaker without the clumpy film older BCAA powders were notorious for — important when you are sipping it across a 90-minute session. It suits lifters training in a calorie deficit who want to protect hard-earned muscle, as well as high-volume trainees looking to bounce back faster between sessions.

Prolong BCAA is available online and in Nutrition Rage stores across South Africa.

Key Benefits

  • Instantised BCAA intra-workout performance trigger
  • Builds muscle and spares lean mass
  • Elevates muscle recovery
  • Elongates the muscle full effect
  • Mixes cleanly for easy sipping through training

Nutritional Highlights (per serving, as per label)

Full nutritional panel, serving size and servings per tub available on the product label.

How to Use

Mix 1 scoop with 500-750ml of cold water and sip during training. On rest days, a serving between meals can help support recovery. Always follow the directions on the label.

Flavours & Sizes

See the product label for current flavour and tub size options.

FAQs

Q: BCAAs or EAAs — which do I need?
A: BCAAs focus on the three branched-chain aminos most associated with sparing muscle during training. If your protein intake is already solid, BCAAs intra-workout are a lean, targeted choice.

Q: Can I combine it with Cluster Dextrin?
A: Yes — BCAAs plus intra-workout carbs is a classic combination for long or high-volume sessions.

Q: Should I use it while cutting?
A: That is one of its best use cases: supporting lean mass retention while you train in a calorie deficit.

Disclaimer: This product is a nutritional supplement and is not intended to diagnose, treat, cure or prevent any disease. Consult a healthcare professional before use if you are pregnant, nursing, on medication or have a medical condition. Not for use by persons under 18.

Full ingredient list

Each ingredient has a plain-English page with the dose per serving in every product that contains it.

Delivery, collection & returns
  • Ready in 2 hours
  • Free at any order value
  • Pay in store — reserve online, pay at the till
  • Held for 48 hours from the ready-notice
  • We e-mail you the moment it is packed, with the branch address and directions — and WhatsApp you too if we have your number. Please wait for that message before coming in.
  • Free returns to any of our 5 stores

Compare with the alternatives

By cost per serving — the honest comparison

Cost per serving compared
Evolve Nutrition Prolong BCAA — Intra-Workout Performance Trigger SSA Supplements Amino X9 EAA + BCAA — Melon Kiwi HD Labs Amino Muscle BCAA & EAA Blend — Mighty Peach 330g
Price R319 R199 R380
Cost per serving R7 per serving · best R13 per serving
Servings 30 30
At Nutrition Rage Witbank 1 in stock at Nutrition Rage Witbank 5 in stock at Nutrition Rage Witbank 3 in stock at Nutrition Rage Witbank
Goals Build Muscle · Endurance · Recovery Endurance · Hydration · Recovery Endurance · Hydration · Recovery
You are here View View