TNT Black Mass Bar — 100g Protein MRP Bar for Gains on the Go
Some days the shaker just is not practical. The Black Mass Protein MRP Bar from TNT — one of Nutrition Rage’s own house-distributed brands — solves that with a substantial 100g bar delivering 25g of protein alongside 30g of high-energy compound carbohydrates, so you get muscle support and refuelling in one wrapper.
That protein-plus-carbs profile is what separates a true meal-replacement-style (MRP) bar from a light snack bar: it is built as an ideal post-workout option or convenient performance fuel between meals. Two indulgent flavours are available — Vanilla-Caramel Ice Cream and Choc-Nut Brownie — online and in Nutrition Rage stores across South Africa. Priced at R53 per bar, it is also sold as a 12-bar box at R645.37, the easy way to keep your gym bag, desk drawer and car stocked.
Key Benefits
- 25g protein per bar supporting muscle growth and recovery
- 30g high-energy compound carbs — perfect on-the-go fuel
- Ideal post-workout snack and convenient performance support
- Great taste in a substantial 100g bar
- Also available as a 12-bar box (R645.37) for stock-up value
Nutritional Highlights (per serving, as per label)
| Nutrient / Detail |
Per bar (as per label) |
| Protein |
25 g |
| Compound carbohydrates |
30 g |
| Bar weight |
100 g |
How to Use
Enjoy one bar after training to support recovery, or as a convenient high-protein snack whenever a proper meal is out of reach — pair it with water or a coffee. Always follow the directions on the label.
Flavours & Sizes
Flavours: Vanilla-Caramel Ice Cream and Choc-Nut Brownie. Sold as a single 100g bar, with a 12-bar box option (R645.37) mentioned above for regular users.
FAQs
Q: What makes an MRP bar different from a normal protein bar?
A: An MRP (meal replacement) style bar carries meaningful carbohydrates alongside its protein — here 30g of compound carbs with 25g protein — so it works as substantial fuel, not just a protein top-up.
Q: When is the best time to eat one?
A: Straight after training is the classic slot, but it also shines as a mid-morning or afternoon option on busy days when meals slip.
Q: Is it suitable during a cut?
A: It can fit a cutting plan if you budget for the compound carbs — for a leaner protein hit, a scoop of Mercury Titanium Whey may suit better.
Disclaimer: This product is a nutritional supplement and is not intended to diagnose, treat, cure or prevent any disease. Consult a healthcare professional before use if you are pregnant, nursing, on medication or have a medical condition. Not for use by persons under 18.