Ingredient
Caffeine
Caffeine is the active ingredient doing most of the work in most pre-workouts, and the one worth checking before you buy. Doses in this category run from around 150mg to over 400mg a serving — the difference between a coffee and something you will feel for hours. It reduces perceived effort, which is why the set feels easier rather than you being objectively stronger. Tolerance builds quickly. Avoid it within about six hours of bed, and read the number on the panel rather than the word on the tub.
Products containing Caffeine
With the dose per serving where the label tells us
| Product | Dose | Per serving | At your store |
|---|---|---|---|
| Evolve Nutrition Vandal DTP Pre-Workout — Ready-to-Drink Can | — | R40 per serving · 1 serving | Out of stock at Nutrition Rage Witbank |
| Evolve Nutrition Vandal DTP2 Pre-Workout 322g | — | R22 per serving · 20 servings | 13 in stock at Nutrition Rage Witbank |
| HD Labs Simply Shredded Fat Burner — 50 Tablets | — | R8 per serving · 50 servings | 5 in stock at Nutrition Rage Witbank |
| Insane Labz Psychotic AMPiberry Pre-Workout — Grape 219g | — | R20 per serving · 35 servings | 16 in stock at Nutrition Rage Witbank |
| Insane Labz Psychotic Gold Pre-Workout — Gummy Candy 204g | — | R23 per serving · 35 servings | 10 in stock at Nutrition Rage Witbank |
| Insane Labz Psychotic SAW Edition High-Stim Pre-Workout 188g | — | R32 per serving · 30 servings | 3 in stock at Nutrition Rage Witbank |
| TNT Mercury Hydro Blast Legacy — Hybrid Pre-Workout 500g | — | R27 per serving · 20 servings | 7 in stock at Nutrition Rage Witbank |
| USPlabs Jack3d Pre-Workout — Grape 250g | — | R13 per serving · 45 servings | 146 in stock at Nutrition Rage Witbank |
| V.Pharma CPH4 — Advanced Formula Pre-Workout, 40 Servings | — | R12 per serving · 40 servings | Out of stock at Nutrition Rage Witbank |
| V.Pharma Thermo Fuse — Hardcore Fat Burner, 60 Capsules | — | R8 per serving · 60 servings | 20 in stock at Nutrition Rage Witbank |